Serena Tom Yoga

@serena.Tom

𝗜 𝗛𝗔𝗩𝗘 𝗕𝗘𝗘𝗡 𝗖𝗢𝗠𝗣𝗟𝗘𝗧𝗘𝗟𝗬 𝗠𝗜𝗔 𝗙𝗥𝗢𝗠 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 😛⁣
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Some days, we thrive. And some, we just learn to survive.⁣
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And you know what? That is perfectly fine.⁣
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Because the truth is, there is no perfect way to live this l

𝗜𝗧’𝗦 𝗢𝗞𝗔𝗬 𝗧𝗢 𝗕𝗘…⁣
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1️⃣It's okay to change. This is when you grow and learn more.⁣
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2️⃣It's okay to lose people you don't fit with. People come and go.⁣
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3️⃣It's okay if your path is different than your friend's. You don't w

𝗧𝗛𝗘 𝟮𝟰/𝟳 𝗛𝗨𝗦𝗧𝗟𝗘⁣
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Living with a 24/7 hustle mindset will eventually burn you down. 😖⁣
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STOP SCROLLING. YOU NEED TO READ THIS ⬇️⁣
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We live in a culture that "glorifies" the hustle 24/7 mindset. I try to be present and to stay

**𝗦𝗣𝗘𝗖𝗜𝗔𝗟 𝗔𝗡𝗡𝗢𝗨𝗡𝗖𝗘𝗠𝗘𝗡𝗧**⁣⁣

☀️Now that summer is here and we are starting to enjoy the outdoors... I'M SO EXCITED TO ANNOUNCE "SUMMER YOGA IN THE PARK" IN NYC!⁣ This kicks off on SATURDAY, JUNE 5TH!⁣
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Yes, that's right..

𝗘𝗩𝗘𝗡 𝗢𝗡 𝗠𝗬 𝗪𝗢𝗥𝗦𝗧 𝗗𝗔𝗬, 𝗜'𝗠 𝗦𝗧𝗜𝗟𝗟 𝗞𝗜𝗟𝗟𝗜𝗡𝗚 𝗜𝗧⁣
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To the women who keep going, despite what life throws at you.⁣
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Remember that you are smart, beautiful, and talented.⁣
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You will conquer everything that comes your way.⁣

𝗛𝗔𝗩𝗘 𝗬𝗢𝗨 𝗘𝗩𝗘𝗥 𝗙𝗘𝗟𝗧 𝗟𝗜𝗞𝗘 𝗚𝗜𝗩𝗜𝗡𝗚 𝗨𝗣 𝗢𝗡 𝗔 𝗗𝗥𝗘𝗔𝗠?⁣
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We all experience moments of doubt, struggles, disappointment, and despair. The journey can be hard. Entrepreneurship can be a roller coaster. 🎢 ⁣
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When life happen

𝗦𝗧𝗘𝗣 𝗜𝗡𝗧𝗢 𝗧𝗛𝗘 𝗟𝗜𝗙𝗘 𝗬𝗢𝗨'𝗩𝗘 𝗔𝗟𝗪𝗔𝗬𝗦 𝗗𝗥𝗘𝗔𝗠𝗘𝗗 𝗢𝗙⁣
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Don't get attached to anything or anyone. ⁣
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Only focus on your calling and purpose, because it's the only thing that will keep you motivated.⁣
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You're not late. You'

𝗕𝗘𝗟𝗜𝗘𝗩𝗜𝗡𝗚 𝗜𝗡 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙, 𝗔𝗡𝗗 𝗖𝗘𝗟𝗘𝗕𝗥𝗔𝗧𝗜𝗡𝗚 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙⁣
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I'm going to be honest...I feel an immense amount of guilt at times.⁣
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Although I talk about self care (and maybe I talk about it a lot), I don't always prac

𝗬𝗢𝗨 𝗔𝗥𝗘 𝗜𝗡 𝗖𝗢𝗡𝗧𝗥𝗢𝗟⁣
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✨You must keep going. You are in control.⁣
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✨Push through the uncertainty.⁣
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✨Follow your gut instinct.⁣
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✨It will always bring you back to yourself.⁣
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Feeling stuck is a signal from your body, mind and spirit

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